Aleenta Hua Hin Resort & Spa Introduces SLOW Down Week
Mindfulness teacher, Masooma Kachelo and Mindful Movement Teacher, Caroline Combelles will co-lead a spiritual journey including 17 hours of wellness sessions enhanced by healthy Thai cuisine and luxurious accommodation at AHG’s Aleenta Hua Hin this May.
The seven-night ‘SLOW Down Week’ package includes three days of classes on building resilience, conscious living, mindful healthy cooking and eating teamed with in-room massage treatments. Together, instructors Masooma and Caroline will balance stillness, laughter, movement and inward reflection to awaken the body and soothe the soul. “Our retreat offers a safe, loving space in a beautiful, luxurious natural setting that allows your body and heart to open in a way that best serves you,” explains Masooma. “Each participant can craft his or her own “spiritual” practice and awaken into deeper conscious living.”
Following a three-day blend of spiritual and psychological wellbeing guidance, guests are invited to relax at the beautiful secluded Pranburi Beach, practice their mindful training and enjoy the spa for the remaining four nights. “The soft sandy beach at Pak Nampran Bay is gently lapped by the warm waters of the Gulf of Siam and provides the perfect place for peaceful contemplation,” explains Ms. Anchalika Kijkanakorn, Founder & Managing Director of Akaryn Hotel Group. “We look forward to welcoming people to our sanctuary by the sea.”
A sanctuary for mindfulness, (or the process of bringing one’s attention to experiences in the present moment without judgment), the tranquil, low-rise sanctuary, Aleenta Hua Hin Resort & Spa is nestled on the Pranburi Beach at Pak Nampran Bay in Thailand just three hours’ drive from Bangkok. The resort offers a ‘farm to fork’ approach to cooking, and many ingredients are grown organically on site, furthering a totally holistic experience at this special hotel.
The ‘SLOW Down Week’ is available from 43, 200 Thai Bhatt based single room occupancy and 14th – 21st & May 18th – 24th May 2018.